• HOW TO CHOOSE ENERGY SNACKS FOR BALLET FOLKLORICO

    Ever feel tired like your feet can’t move fast? or like your legs feel heavy and you have the sensation that each of them weights like a ton of bricks? You are not alone. Many Folkloristas feel the same. Sometimes it is not lack of motivation but lack of energy. Perhaps you came straight from […]

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  • TRADITIONAL and PERFORMANCE STYLE How to increase your cardio ability to succeed in BALLET FOLKLORICO?

    Ballet folklorico is an intense dance sport and those who are familiar with this dance genre know that there is a huge difference between recreational practice and performing arts training. Since Ballet Folklorico is the stylized interpretation of Mexico’s traditional dances, many people love to be part of it, forms of this participation include, school […]

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  • FOLKLORICO CLASSES FOR KIDS MADE INTERESTING

        Hello Everyone! My name is Gabriela, Director Founder of LEYENDA in Riverside, California. Although Leyenda Ballet Folklorico started as a young adults dance company geared for TV Shows, corporate events, and dance tours, one day we received a call from a Hollywood movie casting company to appear as “background” for the movie “Little Fockers” the […]

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